When it comes to protecting from harmful UV rays from the sun we often prioritise our faces and body but what about lips?

Our lips are very delicate and require protection from the sun. In this blog, we will delve into the importance of SPF in the protection of the health and beauty of our lips.

Common lip issues caused by Sun exposure and preventive measures for them 

Excessive exposure to harmful UV rays of sun can result in various lip conditions that can be harmful for your lip’s health like- 

• Sunburned lips
• Dry, chapped lips
• Sunspots
• Premature ageing of lips
• Pigmented lips

To prevent yourself from these conditions it’s essential to-

• Incorporate sun protection measures like adding lip balms with SPF in your skincare routine.
• Avoid excessive sun exposure.
• Regular moisturisation of lips.

How to pick the right SPF Balm for your Lips?

The first and foremost step towards your lip’s better health is to choose the most appropriate SPF for them.

Dermatologists recommend SPF 30 lip balms which block 97% of UVB rays.

Opt for broad-spectrum lip balms to protect your lips from both UVA and UVB rays.

Additionally, consider using lip brightening balms that also provide moisturization to your lips.

How to apply SPF lip balms

1. Before applying lip balm make sure your lips are clean.
2. Apply a generous amount of lip balm to cover the entire lips. Please make sure to cover the corner of your lips as well.
3. Apply lip balm 20-25 minutes before heading outdoors.

   4.Ensure that you are reapplying lip balm frequently (every 2-3 hours).

  5.If you want to apply lipstick or gloss, consider layering it over your SPF  lip balm for protection from the sun.

Conclusion

For the health and beauty of your lips, sun protection is extremely important and for that, you need to incorporate lip balms with SPF into your daily skincare routine!

FAQs

1. CAN I APPLY REGULAR SUNSCREEN ON MY LIPS?

   It is recommended to use a lip balm with SPF rather than putting on sunscreen directly on your lips.

2. CAN WEARING LIP BALMS WITH SPF PREVENT LIP CANCER?

   While it can reduce the potential risk of lip cancer, you should also regularly examine your lips and seek medical attention if you notice any symptoms.

3. CAN SPF LIP BALM PREVENT DARK LIPS?

   Incorporating SPF lip balms for dark lips in your daily lip care routine can help protect your lips from getting darker due to UV radiations.

4. CAN I GET SUNBURNED LIPS IN COLD WEATHER ALSO?

   Yes, it’s possible to get sunburned lips in cold weather too because sand, water, and snow reflect sunlight, which increases the amount of UV radiation reaching your lips. Therefore, lip protection is crucial throughout the whole year irrespective of weather.

5. CAN I USE HOME REMEDIES FOR PROTECTION OF MY LIPS FROM SUN?

   While coconut oil or shea butter may offer sun protection to a degree, they are not an alternative for SPF lip balms.

6. CAN SPF LIP BALMS CAUSE ANY SIDE EFFECTS?

   SPF lip balms are generally safe to use, but if you feel any irritation after applying it, you might be allergic to any components of lip balms and hence discontinue the use.