Many people suffer from dry skin. It occurs when the skin lacks sufficient water or naturally occurring oils to maintain itself and remain soft and supple. When there is little humidity in the air, it is common for people to develop dry skin. During the winter, indoor heating or cuddling up to a fireplace can dehydrate the skin, leaving it dry and chapped. When dry skin is caused by low humidity, some skin care changes can help to relieve and heal the condition. Dermatologists advise that you should follow a proper skincare routine for dry skin.
Causes of Dry skin
Dehydration:
Water is used by the body to perform many of its essential processes and functions. Lack of water consumption can affect the entire body and can result in dry skin. A person can avoid dehydration by drinking plenty of water every day.
External factors:
External factors that cause dry skin include using harsh deodorants or cleaning products, taking long, hot showers or baths, and even living in cold, dry conditions or using heat sources that dry out the air, such as central heating or wood-burning stoves.
Medications:
Some medications can disrupt the body’s fluid balance, resulting in dry skin. Diuretics, laxatives, antacids, antihistamines, and blood pressure medications are examples.
Kidney disease:
When the kidneys fail to function properly, the body may be unable to maintain the proper balance of minerals, nutrients, and water in the blood. People suffering from kidney disease tend to urinate more frequently than usual. All of this reduces the amount of fluid in the body, which can result in dry skin.
Diabetes:
When a person has diabetes, their body is unable to control the amount of sugar in their blood. Their blood sugar levels could be abnormally high or abnormally low. Dry, itchy skin can be caused by high blood sugar levels.
Eczema:
Eczema refers to a group of skin conditions characterized by itchy, inflamed, and dry skin. Atopic dermatitis, contact dermatitis, dyshidrotic eczema, nummular eczema, seborrheic dermatitis, and stasis dermatitis are examples of these conditions.
Anorexia:
People suffering from the eating disorder anorexia limit their food intake. This can result in malnutrition, which can lead to dry skin.
Factors to be considered before planning a Dry skincare routine
These are the things to consider before you plan a skin care routine for dry skin:
Evaluate which product is best for your dry skin!
Moisturizers of high quality can help to soothe and repair dry, itchy, and irritated skin. Moisturizer is an essential component of any skin care regimen because it helps to maintain your skin’s moisture barrier and protects it from environmental damage. If you have dry or dull skin, a daily lightweight moisturizer with hydrating ingredients like niacinamide serum or hyaluronic acid serum can be extremely beneficial. If you have extremely dry skin, flaking, eczema, or live in a cold climate, you should choose a thicker formula crafted for one’s skin issues.
Skin issues:
If you suffer from skin conditions such as eczema, recurring acne, age spots, or puffy skin around your eyes. Look for products that contain ingredients that address these specific skin issues
Skin care routine for Dry skin
Daily Skin Care Routine for Dry Skin:
You can follow this procedure for daytime skin care routine for dry skin:
Cleanse:
The first step is to cleanse the skin before applying any moisturizing creams or oils. Remove all makeup, dirt, and pollutants from the day by using a gentle cleanser.
Tone:
Toner maintains the pH of your skin. This step is completely optional.
Hydrate:
After cleansing, you can up your moisture game even more by using hydrating Face serums. Apply a vitamin C serum for dry skin and a hyaluronic acid serum on top for an extra moisture boost. Hyaluronic acid is a well-known humectant for the skin, attracting water and minimizing the appearance of fine lines and wrinkles as a result.
Moisturize:
Moisturizer, as the name implies, adds moisture back to the skin, hydrating it and giving you a more youthful appearance.
Put on sunscreen:
Fortunately, sunscreen has evolved into a must-have component of any skincare regimen, rather than just a must-have when heading to the beach or pool. UV rays can quickly dry out the skin, leaving it tight and flaky. Therefore apply a broad spectrum sunscreen every single day.
Night Skin Care Routine for dry skin
For the night skincare routine for dry skin, there is just one additional step to follow for skin care routine for dry skin at night time:
Overnight Care:
The best dry skin skincare involves using nourishing products during the day, but you can also treat it overnight. Getting enough sleep is one of the most important things you can do for your skin because this is when it renews itself. As a result, when you don’t get enough sleep, your skin looks dry, dull, and puffy.
Weekly skincare routine for Dry skin
When it comes to a weekly skincare routine for dry skin, you can add chemical exfoliants and face serums to your list for sure!
Exfoliate with caution:
Exfoliation is not necessary for everyone, but even with regular cleansing, layers of dead skin can accumulate on the surface, leaving your face feeling grimy, rough, or dull. Exfoliating once a week can make your skin look and feel smoother and brighter, and it can help reduce the likelihood of clogged pores. Using a night cream will give your skin an extra boost of hydration. Follow up with moisturizer and sunscreen.
Ingredients to avoid in your Dry skin routine products
Denatured Alcohols:
Avoid alcohol-containing Mattifying, quick-drying foundations, primers, and lipsticks. Alcohol can dry and dehydrate the skin, drawing water from within, affecting the skin barrier function, and making the skin sensitive. This can cause skin irritation, redness, sensitivity, and even eczema.
Salicylic Acid:
Salicylic acid is commonly used in makeup for oily or acne-prone skin to help control oil production, reduce surface acne breakouts, and bacterial growth. Salicylic acid is frequently found in primers, foundations, toners, makeup remover wipes, and cleansers. However, if you have dry skin, it can scab the skin surface by drying it out even more.
Glycolic Acid:
Some foundations, primers, and moisturizers contain glycolic acid, particularly if they are designed for acne-prone, dull skin. The exfoliant can stimulate skin cell production and regeneration, which can be beneficial for those with sensitive skin. However, if you have dry skin, incorporating this ingredient into your makeup routine may be excessive, especially if your skin is already dry and irritated.
Conclusion
Dry skin on the face can be exacerbated by environmental and lifestyle factors. Dry skin on this part of the body can be managed and prevented by using gentle treatments and home remedies. If dry skin does not improve or worsens, a person should consult a doctor or a dermatologist. People who have dry skin that does not respond to over-the-counter or home remedies may benefit from a prescription-strength cream or ointment.
FAQs
1.How to Restore Dry Hands?
Carry a non-greasy moisturizer with you and apply it after each hand washing to relieve dry hands.
2.Which home remedies are most commonly recommended for dry skin?
Coconut oil application, petroleum jelly application, and oatmeal bath are recommended home remedies for dry skin.